So running makes you fat. I knew it. This encapsulates why running fares worse in the weight-loss stakes compared with other forms of exercise. If you are preparing for a long run, the
As you are a vivid reader of my blog you are well aware of my forays into the world of sports, precisely into the world of running. While it may seem cumbersome and
Today was the third time I went running. And today was the first time I managed to get through twenty minutes without a single panting stop. Which in my case is absolutely fantastic.
Well, it’s time to once again elaborate on crazy ideas. Diligent and faithful readers of my blog will remember my venture into the world of extreme sports a few months back. It